https://discovermiddleton.ca/about-us/the-beat-newsletter?format=html Wed, 25 Mar 2026 11:31:23 -0300 en-GB hourly 1 https://discovermiddleton.ca/about-us/the-beat-newsletter/253-the-beat-oct-2024?format=html The Beat October 2024 https://discovermiddleton.ca/about-us/the-beat-newsletter/253-the-beat-oct-2024?format=html lescoleman1@gmail.com (Les Coleman) The Beat Newsletter Wed, 25 Mar 2026 11:31:23 -0300 https://discovermiddleton.ca/about-us/the-beat-newsletter/252-the-beat-july-2025?format=html The Beat July 2025 https://discovermiddleton.ca/about-us/the-beat-newsletter/252-the-beat-july-2025?format=html lescoleman1@gmail.com (Les Coleman) The Beat Newsletter Wed, 25 Mar 2026 11:31:22 -0300 https://discovermiddleton.ca/about-us/the-beat-newsletter/251-the-beat-april-2025?format=html The Beat April 2025 https://discovermiddleton.ca/about-us/the-beat-newsletter/251-the-beat-april-2025?format=html lescoleman1@gmail.com (Les Coleman) The Beat Newsletter Wed, 25 Mar 2026 11:31:22 -0300 https://discovermiddleton.ca/about-us/the-beat-newsletter/250-the-beat-october-2025?format=html The Beat October 2025 https://discovermiddleton.ca/about-us/the-beat-newsletter/250-the-beat-october-2025?format=html lescoleman1@gmail.com (Les Coleman) The Beat Newsletter Wed, 25 Mar 2026 11:31:21 -0300 https://discovermiddleton.ca/about-us/the-beat-newsletter/249-the-beat-october-2023?format=html The Beat October 2023 https://discovermiddleton.ca/about-us/the-beat-newsletter/249-the-beat-october-2023?format=html lescoleman1@gmail.com (Les Coleman) The Beat Newsletter Wed, 25 Mar 2026 11:31:21 -0300 https://discovermiddleton.ca/about-us/the-beat-newsletter/248-the-beat-october-2022?format=html The Beat October 2022 https://discovermiddleton.ca/about-us/the-beat-newsletter/248-the-beat-october-2022?format=html lescoleman1@gmail.com (Les Coleman) The Beat Newsletter Wed, 25 Mar 2026 11:31:20 -0300 https://discovermiddleton.ca/about-us/the-beat-newsletter/247-the-beat-may-2022?format=html The Beat May 2022 https://discovermiddleton.ca/about-us/the-beat-newsletter/247-the-beat-may-2022?format=html lescoleman1@gmail.com (Les Coleman) The Beat Newsletter Wed, 25 Mar 2026 11:31:20 -0300 https://discovermiddleton.ca/about-us/the-beat-newsletter/246-the-beat-july-2024?format=html The Beat July 2024 https://discovermiddleton.ca/about-us/the-beat-newsletter/246-the-beat-july-2024?format=html lescoleman1@gmail.com (Les Coleman) The Beat Newsletter Wed, 25 Mar 2026 11:31:19 -0300 https://discovermiddleton.ca/about-us/the-beat-newsletter/245-the-beat-july-2023?format=html The Beat July 2023 https://discovermiddleton.ca/about-us/the-beat-newsletter/245-the-beat-july-2023?format=html lescoleman1@gmail.com (Les Coleman) The Beat Newsletter Wed, 25 Mar 2026 11:31:19 -0300 https://discovermiddleton.ca/about-us/the-beat-newsletter/244-the-beat-july-2022?format=html The Beat July 2022 https://discovermiddleton.ca/about-us/the-beat-newsletter/244-the-beat-july-2022?format=html lescoleman1@gmail.com (Les Coleman) The Beat Newsletter Wed, 25 Mar 2026 11:31:18 -0300 https://discovermiddleton.ca/about-us/the-beat-newsletter/243-the-beat-july-2021?format=html The Beat July 2021 https://discovermiddleton.ca/about-us/the-beat-newsletter/243-the-beat-july-2021?format=html lescoleman1@gmail.com (Les Coleman) The Beat Newsletter Wed, 25 Mar 2026 11:31:18 -0300 https://discovermiddleton.ca/about-us/the-beat-newsletter/242-the-beat-january-2026?format=html The Beat January 2026 https://discovermiddleton.ca/about-us/the-beat-newsletter/242-the-beat-january-2026?format=html lescoleman1@gmail.com (Les Coleman) The Beat Newsletter Wed, 25 Mar 2026 11:31:17 -0300 https://discovermiddleton.ca/about-us/the-beat-newsletter/241-the-beat-january-2024?format=html The Beat January 2024 https://discovermiddleton.ca/about-us/the-beat-newsletter/241-the-beat-january-2024?format=html lescoleman1@gmail.com (Les Coleman) The Beat Newsletter Wed, 25 Mar 2026 11:31:16 -0300 https://discovermiddleton.ca/about-us/the-beat-newsletter/240-the-beat-january-2023?format=html The Beat January 2023 https://discovermiddleton.ca/about-us/the-beat-newsletter/240-the-beat-january-2023?format=html lescoleman1@gmail.com (Les Coleman) The Beat Newsletter Wed, 25 Mar 2026 11:31:16 -0300 https://discovermiddleton.ca/about-us/the-beat-newsletter/239-the-beat-january-2022?format=html The Beat January 2022 https://discovermiddleton.ca/about-us/the-beat-newsletter/239-the-beat-january-2022?format=html lescoleman1@gmail.com (Les Coleman) The Beat Newsletter Wed, 25 Mar 2026 11:31:15 -0300 https://discovermiddleton.ca/about-us/the-beat-newsletter/238-the-beat-august-2021?format=html The Beat August 2021 https://discovermiddleton.ca/about-us/the-beat-newsletter/238-the-beat-august-2021?format=html lescoleman1@gmail.com (Les Coleman) The Beat Newsletter Wed, 25 Mar 2026 11:31:15 -0300 https://discovermiddleton.ca/about-us/the-beat-newsletter/237-the-beat-april-2024?format=html The Beat April 2024 https://discovermiddleton.ca/about-us/the-beat-newsletter/237-the-beat-april-2024?format=html lescoleman1@gmail.com (Les Coleman) The Beat Newsletter Wed, 25 Mar 2026 11:31:14 -0300 https://discovermiddleton.ca/about-us/the-beat-newsletter/236-the-beat-april-2023?format=html The Beat April 2023 https://discovermiddleton.ca/about-us/the-beat-newsletter/236-the-beat-april-2023?format=html lescoleman1@gmail.com (Les Coleman) The Beat Newsletter Wed, 25 Mar 2026 11:31:13 -0300 https://discovermiddleton.ca/about-us/the-beat-newsletter/235-the-beat-april-2022?format=html The Beat April 2022 https://discovermiddleton.ca/about-us/the-beat-newsletter/235-the-beat-april-2022?format=html lescoleman1@gmail.com (Les Coleman) The Beat Newsletter Wed, 25 Mar 2026 11:31:13 -0300